Outdoor Gear Essentials For Rock Climbing

Climbing is one of the most stimulating outdoor pursuits that one can do. Aside from qualified and inexperienced mountain climbing fans, a great deal of regular people are also taking to this kind of pastime because of the pure enjoyment it gives you. Nevertheless, one must note that this is a very dangerous recreation and carrying the best outdoor gear is very important to enjoy this sport with no untoward mishaps. Numerous company properties are wagering on rock climbing as an exercise to build group spirit and make new friends amongst new employees and also the more knowledgeable workers.

Ropes, webbing as well as cable are often the most serious things to get within your outdoor gear set whenever choosing rock climbing. Without having these kind of three things, one won?t be able to even think of experiencing this kind of hobby. The ropes that happen to be part of your out door gear have to be as per the kern mantle construction. The kern refers back to the core inside the rope and gives around 80% of the tensile strength into the rope. The mantle is the exterior interwoven sheath of materials. This serves two applications: giving the rope an external protective cladding and creating durability. There are two types of ropes you can have within your out door gear set dependent on the designated usage: dynamic ropes (ropes that happen to be fairly flexible and designed in a way which they?re able to soak up the energy of a plummeting climber) and static ropes (these are typically predetermined ropes that provide the climbers the actual footing necessary to scale over the rock).

Webbing can be another critical part of any mountaineering outdoor gear package. Preceding webbings were being made out of plastic while the newer types are produced in dyneema, a tougher and lighter variant of nylon. Webbing mostly serves the purpose of putting further tensile strength to the rope and providing a safeguard to the rope against razor-sharp corners of the mountain. Webbing can be a comparatively less costly outdoorgear and will always be held in case the rope has grown older.

Other significant things that must definitely be a component of any kind of climbing outdoor gear range from the carabiners as well as quickdraws. Carabiners are employed as connections and so are fundamentally alloy rings having spring mounted gateways or connections for linking. For beginners and single time rock climbers, metallic carabiners are usually encouraged as they are light and inexpensive. For professionals as well as trainers working together with massive groupings, all steel metal carabiners are generally suggested. Make sure that you have a liberal number of carabiners in your outdoorgear supplies since this is an essential element for rock climbers.

Quickdraws are being used by rock climbers to connect ropes with bolt anchors. This is basic safety out door gear accessories for rock climbers. Apart from the out door gear essentials cited above, there are tons more items you would need to carry on your rock climbing getaway. Harnesses, rappel gadgets used for climbing down, ascenders in addition to belay products are some examples of such.

Tags:?adventure, camping, climbing, gear, hiking, mountaineering, outdoor, outdoor activities, outdoor gear, rock climbing, traveling

Source: http://www.robertprather.us/outdoor-gear-essentials-for-rock-climbing-2612

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Many Stroke Victims Still Don't Get Treated Fast Enough: Study (HealthDay)

FRIDAY, Feb. 3 (HealthDay News) -- While a clot-busting medication can often help stop a stroke in its tracks if it's given promptly, a new study finds that a high number of stroke victims continue to fail to get to the emergency room quickly enough to get the drug.

An analysis of about 115,000 patients who had strokes between 2005 and 2010 found that almost 44 percent didn't get to the hospital until more than 4.5 hours after the time they were known to first show symptoms. That's a sign of trouble: it's actually up from 39 percent in 2005.

Meanwhile, the percentage who got to the hospital within two hours fell from 40 percent in 2005 to 35 percent in 2010, another sign that more patients may be in danger from not getting prompt care.

Also, many patients chose to get themselves to the hospital instead of calling an ambulance, "boosting the risk that they won't get there in time to be able to take a clot-busting drug," said study co-author Dr. Mary George, a medical officer with the division for heart disease and stroke prevention at the U.S. Centers for Disease Control and Prevention.

The main message of the research is that more people need to learn about the warning signs of stroke, George said. According to the National Stroke Association, those symptoms appear suddenly and include numbness or weakness (especially on one side of the body); confusion or trouble speaking; trouble seeing out of one or both eyes; trouble with walking, dizziness, loss of balance or coordination; or severe headache with no known cause.

"They need to know that when any of that occurs, or when they even just think it is occurring, to call 911," George said. "It is really critical that they don't wait, that they don't sit around and say 'Let's see if this goes away in a couple of hours.'"

The study authors found that the percentage of patients who received treatment with tissue-plasminogen activator (tPA), a drug that breaks up blood clots, grew from 6.4 to 9.2 percent over the five years. The drug must be given promptly after a stroke and isn't appropriate for all kinds of strokes.

Research suggests that people who arrive at the hospital via ambulance are more likely to get the drug, George said. "They get there quicker, they get seen quicker and perhaps there's more of a sense of urgency."

There's no downside to providing more education about stroke, said Dr. David Liebeskind, a professor of neurology at the University of California, Los Angeles, who's familiar with the findings. But it may be difficult to convince more patients to come to the hospital promptly, he noted.

As for the rate of administration of the clot-busting drug, Liebeskind said that while "there are definitely more patients who could receive it," it takes a while for doctors to figure out what to do at the hospital because of the potential risks.

"These are difficult decisions, and a lot of factors are being weighed. That may cause a slight delay," he said.

The study was to be presented Friday at the American Stroke Association annual meeting in New Orleans.

Because this study was presented at a medical meeting, the data and conclusions should be viewed as preliminary until published in a peer-reviewed journal.

More information

For more about stroke, visit the U.S. National Library of Medicine.

Source: http://us.rd.yahoo.com/dailynews/rss/health/*http%3A//news.yahoo.com/s/hsn/20120204/hl_hsn/manystrokevictimsstilldontgettreatedfastenoughstudy

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Medical Bankruptcy: Who Are Affected? | Finance

Written by admin on February 2nd, 2012

At this time, there are many things that give a difficult to many individuals and also to families. It can be in the simple form of paying monthly bills and also the daily necessities of each family member particularly to those who need to go to school. And this is why there are an increased number of people who are filing for bankruptcy. Their main reason is because of the economy changes which affected their income or even experienced unemployment which is one of the common situations at this time.

If there are people who are filing for bankruptcy because of the tight situation they are in and for not having the capability to pay for the bills and other things that involve house payments, another kind of bankruptcy known these days is the medical bankruptcy. It is not a new that many individuals are also filing for this type or field, however with the entire bad economy situation the number of the people who filed for it also increased. Of course the unemployment the increased prices of products affected many families especially the ones who are in a tight budget and is only a minimum wager.

Medical bankruptcy is commonly filed by middle range families or the ones who only earns by the minimum wage. And being hospitalized even just for a few days could be very difficult for them because the laboratory tests, medicines, and confinement will surely cost a lot. To add more, having no insurance policy for your family could also be a problem, but then again acquiring insurance would also cost money and would be difficult to pay. And this is why many have resolved to the option of filing bankruptcy to aid the problem in the mean time.

On the other hand, it does not mean that a person who already has an active insurance policy would escape the grasp of bankruptcy. We all know that to be sick is very expensive. Once you get to the hospital, you will have to pay for a lot of transactions will really rip a lot from your income making you whole budget tight or not enough. If you are just in the hospital for a small check up is fine, however in cases that the person have to go through intensive examination and laboratory tests, it will absolutely cost a lot.

Filing for medical bankruptcy can be prevented by keeping your own self healthy and good condition. And by adding a personal insurance policy to the list could even lessen the chance for you to file for it. However, in cases that you have no other choice, keep in mind that this option is available for you to take but some consequences will be held. But as long as you prevent having medical problems, you can prevent uprising bills that can lead you to filing for it, but of course nobody could tell what is going to happen. That is why try to prevent it as much as you can even in your own simple ways.

Find Articles, Free Articles Directory | Finance Articles

Related posts:

1. Tips On Filing For Bankruptcy
2. If Filing Bankruptcy Is Available Why Would You Use Debt Consolidation?
3. The Bankruptcy Advisor's Role in the 3 Stages of Filing
4. 2 Things for a Successful Filing of Corporate Bankruptcy
5. 5 Tasks of a Bankruptcy Trustee

Tags: affected, bankruptcy, medical

Source: http://needknow.net/medical-bankruptcy-who-are-affected.html

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Bodily Adornments ? The Description Of Bodily Adornments ...

Some Information About Body Piercing

In discussing body piercing ? the history of body piercing, it is clear this is not a new phenomenon to human beings. It has been practiced for over 30,000 years by communities all over the world. It holds great cultural and religious meanings. There are also piercings for various medical benefits and therapies. Various regions and parts are pierced for ornaments including the ears, nose, mouth and the belly button (especially for women).

In some cultures all people regardless of age take part in this practice, however in the western world in current times it tends to be favored by the young. Hindus famously practice body art and there are also many cults across the world that do too. In the west today the most common reason for piercings is for fashion whereas cultures elsewhere around the world tend to do it for religious or cultural reasons.

It can be quite difficult to trace the history of this practice however evidence of it has been found in Egyptian tombs that are about five thousand years old. It is believed that in this civilization these body decorations were a sign of high status. The pierced Mummy that was found was believed to be a rich man and he had ear plugs which were the original way of being pierced.

The pharaohs of Egypt were the only people allowed to have their belly buttons pierced and this proves that belly buttons have not started being pierced today. Any other subject even of the royal family was not allowed to adorn themselves in these piercings which were made of gold.

In biblical times body jewelry was again used as a status symbol. Jewelry was worn to show wealth and was often used as a form of dowry when a woman was getting married. In much the same way as today it was also worn for fashion reasons and to enhance ones beauty.

In the Roman empire, piercings were used as both a mark of importance and also of slavery. Gladiators were considered to be slaves and they were not allowed to engage in sexual intercourse. This rule was enforced by piercing the genitals so that they could not partake in sexual activities. The piercing of the nipples was a sign that you were loyal to the empire and many centurions had these adornments to symbolize their strength and virility.

Among the ancient Mayan empire peoples and some American Indians, they practiced it on the tongue for religious reasons. It was said to bring them closer to their gods as it was a form of ritual bloodletting. Their warriors had their noses pierced to achieve a frightening look.

These practices went out of fashion during certain periods in history, particularly in the West where the church condemned it and made it a sin.

Body adornments began to get popular again during the Elizabethan period. It was most popular among sailors and travelers, so it was mostly men that wore piercings. Nowadays it is more common in women and the most common part to pierce is the ears.

Different cultural events, like the emergence of rock and roll music, brought body piercing back into fashion. At this particular time, the trend was to have more unusual parts of the body pierced, like the nipples and the genitals. It is usual for conservative women to wear one pair of earrings.

Tattoos for women have become more popular over the last decade. More and more women are choosing to get colorful body art and body piercing.

Source: http://articlesmanifesto.com/arts-entertainment/tattoos/bodily-adornments-the-description-of-bodily-adornments

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Tired of Being Fat? Here are Some Weight Loss Plans to Help you ...

Many people think that losing weight is a hard thing. It?s possible to lose weight and then ?plateau?, or stop losing weight altogether. Many times hitting a plateau simply means you need to change something up. The suggestions below will help you to get on the right track and achieve you weight loss goals. More of this will be discussed in weight loss plans for women.
Weight loss depends on your compliance to exercise activities. It is recommended that you do it for at least 30 minutes everyday. For good compliance, you can join a group that has similar interest as you. Another advantage is that you will get to meet like-minded people. These group will often motivate you to stay committed to your weight loss plan.
One weight loss set in, start weeding out your closet. Then you can donate your over-sized clothes to an charity. This is not only a wonderful way to acknowledge your success, but it can also make you feel very excited about continuing on with your weight loss journey. You will not be tempted to go back to your old habits once you give away your old clothes.
Do not eat in the lastl three hours before sleeping, and eat a meal low-carb and light on the stomach. The food will last you all night, keeping you from getting hungry before morning.
In losing weight, eating breakfast is very important. But the time of day you eat also matters a lot. If you don?t consume as many calories at night, then you will be famished by morning. This will cause you to eat large amount of calories in your breakfast. Consuming a good portion of your daily caloric intake at breakfast is highly recommended. Gradually decrease the amount of your food intake during lunch time, followed by the smallest meal in the evening.
Drinking at least 8 glasses of water everyday will help you lose weight. Drink a lot of water instead of drinking other drinks like juice or soda. These beverages contains a lot of sugar that will add a big amount of excess calories, and it will make you lose weight harder.
Foods that are low calorie versions are usually easy to get. Ask to put small amount of cheese in your pizza topping, or choose a low-fat ice cream instead of the traditional flavors. Choose the diet version of your favorite soda, or go for a light beer.
Do not fall into temptation. It?s tough to face your cravings and say, ?Not gonna happen!? However, try willpower instead of caving to your craving. Brushing your teeth will help you a lot. Cravings does not last for a long time, so anything that you can do to get your mind off of the craving for just a few minutes will help.
There are no quick-fix pills on the market that live up to their claims in a way that makes them worthwhile. They provide little to no proof of having any positive effect and may even have addictive properties. It is nearly impossible to make good decisions about these product, so you better stick to natural methods because the information that are available are not realiable.
Change up your weight loss routine to have new-found success. Weight loss can be achieve if you focus in your goals.

Source: http://www.madeinjapan.us/tired-of-being-fat-here-are-some-weight-loss-plans-to-help-you-get-into-shape/

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Video: Smite the mites living in your house

Get a spicy kick with chilaquiles, hot chocolate

Warm up on a chilly winter night with these spicy recipes from "Top Chef Masters" Mary Sue Milliken and Susan Feniger. Add some cinnamon marshmallows to your Venezuelan hot chocolate or try making skillet chilaquiles al diablo.

Source: http://www.msnbc.msn.com/id/29054368/vp/46221211#46221211

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Oil prices dip below $99 a barrel (AP)

NEW YORK ? Oil prices ended lower Monday on concerns that the U.S. economy could slow, and investors' worries eased about supply disruptions in the Persian Gulf.

Benchmark crude fell by 78 cents to finish at $98.78 per barrel in New York on Monday. Brent crude, which is used to price foreign oils that are imported by U.S. refineries, lost 71 cents to end at $110.75 per barrel in London.

The Commerce Department said Americans kept a tighter grip on their wallets in December. Consumer spending was flat, even though incomes rose by the most in nine months. The economy relies heavily on consumer spending, and analysts say the economic recovery could stall and energy demand may stay weak if spending doesn't pick up.

Meanwhile, Iran welcomed international weapons experts into the country in hopes of refuting claims that it is building a nuclear weapon. That eased concerns about possible military action in the region. Still, Europe plans to embargo Iranian oil this summer to pressure Iran about its nuclear program. If that happens, Iran says it could retaliate by blocking passage through the Persian Gulf, where tankers carry one-sixth of the world's oil exports.

The U.S. is ready to implement sanctions on Iran's central bank that will make it harder for Iran to sell oil.

Gasoline pump prices rose by a penny on Monday to $3.43 per gallon, according to AAA, Wright Express and Oil Price Information Service. A gallon of regular is 15.3 cents higher than it was a month ago and 33 cents higher than it was last year.

In other energy trading, heating oil fell 2 cents to finish at $3.05 per gallon and gasoline futures fell 6 cents to end at $2.87 per gallon. Natural gas futures fell 4 cents to end the day at $2.71 per 1,000 cubic feet.

Source: http://us.rd.yahoo.com/dailynews/rss/energy/*http%3A//news.yahoo.com/s/ap/20120130/ap_on_bi_ge/oil_prices

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